Best Books: Health

1 THE ULTIMATE GUIDE TO KICKING SUGAR

THE ULTIMATE GUIDE TO KICKING SUGAR

Flora Zhao | Health

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Our brains often instinctively crave sugar. It could be a slice of cake during times of stress, a bar of chocolate when bored, or a sweetened coffee when needing a pick-me-up. The inability to quit sugar may not stem from a lack of willpower but rather from not fully grasping the nature of sugar and not finding the most effective methods to quit.

2 What I Appreciate About You

What I Appreciate About You

Livingstone Imonitie | Body & Spirit

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This book was written from a place of vulnerability. It is a gift to a special person and helps navigate the struggles in a relationship. It contains 30 reasons to continue building that relationship with someone special.

3 Hunger Hacks

Hunger Hacks

Donald Lewis | Health

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Everyone knows you have to eat less to lose weight.The mistake most people make is thinking that it has to involvesuffering. Inside hunger hacks you'll unlearn all of those bad over eating habits you've adopted over the years.Subjecting yourself to starvation tactics may work for a day or 2possibly even a few weeks, but, you'll fall back to the...

4 Power and Abilities

Power and Abilities

Richard Clark | Health

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Life and Sentience introduces the main assemblers of physical life from existing energy and material, which are Life and Sentience and looks at why physical life appeared and developed.The next book of the trilogy, Change and Development looked at how Sentience advanced mainly human life to where we are today using electrical energy, viruses and...

5 Black Birds Hold Secrets

Black Birds Hold Secrets

Blake Steidler | Health

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Peek into the mind of a schizophrenic trucker plagued with persecutory delusions.

6 100 Pounds Ago...I Started Learning How to Love Myself More Than the Pleasure of Food

100 Pounds Ago...I Started Learning How to Love Myself More Than the Pleasure of Food

Charles A. Postma | Health

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The failure rate for manmade diets is 98.3%. The reason why manmade diets fail is because they are, well, manmade. Fasting does not have this fatal flaw. I was never one of the 1.7% of people who...

7 The Eliathin Teachings

The Eliathin Teachings

Father Zaphkiel | Body & Spirit

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The Eliathan Teachings is a thought-provoking book that delves into the spiritual wisdom imparted by the Eliathin, a group of ultraterrestrial beings that exist beyond the physical dimensions of our reality. Through their teachings, the Eliathin aim to guide humanity toward a deeper understanding of universal truths, interconnectedness, and the...

8 High Priestess of Sanuela. Spiritual Fantasy Romance

High Priestess of Sanuela. Spiritual Fantasy Romance

Nils Klippstein | Body & Spirit

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″Don\'t be afraid of becoming your highest light and deepest love. Trust and follow. In freeing yourself, you will free the others.″A fire fairy butterfly, spirit and keeper of the flames, offers the young woman Ayana to follow the calling of her inner prophecy to become a High Priestess of Sanuela. Will she be able to let go of her fears...

9 Astrology's Present Moment

Astrology's Present Moment

Barry D. Cowger | Body & Spirit

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"Astrology's Present Moment" is like no other perspective of astrology today. Every sign is explored through its present-moment awareness potential as a condition toward awakening realization experience. The foundation of this work is the exclusive use of the semi-septile, septile, bi-septile and tri-septile aspect portals in thirteen phases in a...

10 Down With Acid lite

Down With Acid lite

Chris Robinson | Health

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The popular Down With Acid encyclopaedia is getting too big to print now and receiving regular updates, but there is a demand for a printed copies."Down With Acid lite" provides the most essential and timeless extracts from teh encyclopaedia to meet than need.